After I had my first baby I took up running to get back in shape. But it quickly turned into more then that for me. I honestly believe that running makes me a better mom, a better wife, a better friend. I have never been naturally athletic and found myself able to push myself to a 5k, a 10k and eventually my first Read full story ... 0 Comments
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I celebrated a major 70th birthday milestone in 2015 by participating in the Calgary Marathon. For someone who does not run, or even exercise, on a regular basis, this was a major accomplishment!